Powdered rose petals: within Ayurveda, rose balances the ‘sadhaka pitta’, soothing the emotions and easing heartache.
May cool the body and mind systems. An excellent nervine and is said to act as an aphrodisiac.
May help with menstruation and stimulate the digestive system.
½ tsp into a glass of warmed coconut, almond milk or milk of choice. Can be added to hot drinks, smoothies, desserts or savoury. Increase amounts as needed.
